by Stacey Renee | Jan 25, 2019 | Uncategorized
“OMG, I love CARBS!” Is this YOU? Are You A Carb Addict ? At SR Fit we have been working with some well-informed experts with specific knowledge about carbohydrates. It has been estimated that three out of every four overweight individuals are addicted to...
by Stacey Renee | Jan 1, 2019 | Fitness
As a society, it seems we’re getting more and more health conscious every year, which means setting goals such as establishing a “healthy lifestyle” versus setting individual goals such as lose 10 pounds. However, as is the case with a lot of our...
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