CARDIO. coordination. calorie burn!
ONLINE – cardio kickboxing class
Kick up your fitness routine with a high-energy, cardio-focused kickboxing class! Cardio kickboxing is a group fitness class that combines martial arts techniques (jabs, knees, uppercuts, kicks) with fast-paced cardio. This high-energy workout challenges the beginner and advanced athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
• Pay for the class in advance using buttons below.
• Once you’ve signed up, you will receive an invitation to SRF Cardio Kickboxing LIVE via FB
DATES: Every Thursday
TIME: 8:30 – 9:15 am
LOCATION: ONLINE in our Private Facebook Page
PRICING
SRF MEMBER PRICE
$45
NON MEMBER PRICE
$60